• CPR/AED Certified
• Kettlebell Instructor
• Certified Professional Insured Trainer
• NSCA-CSCS, CPT
• Over 4 years of experience training ages 9-70 year olds

Achieve your fitness goals and take advantage of individual specificity training!

• Unique and ever-changing workouts based on your goals and science
• Fitness testing and evaluation
• Nutrition counseling and recommendations
• Marathon endurance training
• Strength resistance training
• Functional, stability, and core training
• Strategic periodization programming

Contact for pricing.

If interested, please contact:
    
Email:   rhys.geske@hotmail.com