• CPR/AED Certified
  • Kettlebell Instructor
  • Certified Professional Insured Trainer
  • NSCA-CSCS, CPT
  • Over 4 years of experience training ages 9-70 year olds


Achieve your fitness goals and take advantage of individual specificity training!
  • Unique and ever-changing workouts based on your goals and science
  • Fitness testing and evaluation
  • Nutrition counseling and recommendations
  • Marathon endurance training
  • Strength resistance training
  • Functional, stability, and core training
  • Strategic periodization programming




Contact for pricing.



If interested, please contact:
    
Email:   [email protected]